Finally after years of trying i have completed 125 days of nofap hard mode. I am very proud of myself since i haven't even edged once during these 125 days. It has been a tough journey but my erectile dysfunction is gone. I have had at least 20 erotic dreams but only 5 of them turned out to be wet dreams. Nofap has changed my life for the better. My mood swings are gone and my mind feels healthier on this. I also save up alot of time since i quit pmo. Questions, comments and criticisms are welcome.
Thanks alot ! and my next challenge is 200 days nofap hard mode. NEVER GOING BACK TO THOSE SHITTY HABBITS AGAIN !!!
Godspeed young man, godspeed.... well, i am more than confident that if you have come this far, you will be more than capable to do it. Just don't reward yourself with having a sly one while noone is looking, stay focussed and all will be all right.... how do you feel now compared to when you started?
I find it interesting how the mind plays games in order to get us to PMO again. Like when people have porn induced ED it's like they have a ton of fears because of not coming from that background. I mean I totally understand that, in the same way my mind was trying to find other outlets of sexual pleasure. Like your mind literally tries every trick in the book. Sometimes my mind scares me. Any ideas on how to help that ?
1.I wake up with a hard on almost every morning. 2.Now i get random erections daily without fantasizing and they don't go away that easy. 3. Basically my sex drive has increased and i know for a fact that my ED is gone.
Yes, that happens. The best thing is not to sit in front of the computer all day and instead do something productive. Exercise, meditate or go out and meet people. That's in your best interest.
Start exercising, be active , learn a new instrument, take your mind off the habit of pmo. I know it's extremely difficult but it's possible and me and many others are living proofs of that.
I feel amazing bro. I am MUCH MORE confident and dominating. I am also a little more aggressive(in a good way) when i need to be. I don't take shit from anyone anymore and don't care much about what others think anymore. I know my path in life and what i have to do to get there so i work hard. Since quitting pmo all this has become much clearer.
Yeahhhh boiiii.... I love this attitude! That's what I like to hear... I'll be honest, I could do with being a bit .ore assertive and aggressive myself! Probably due to you producing more testosterone or something... Well done man. This sounds great...
Man I've read all your posts and it looks like you finally have it figured out. From the time you broke your ankle, to relapse, to now at 125 days. Keep up the good work! Stay strong and don't look back but only forward to your next goal. Your post is inspirational for me since I just started my second attempt after relapse. I've learned so much now after my relapse I feel I can finally get the ball rolling on overcoming this crap I've endured for far too long. First attempt was 143 days. Glad you've made 125 days now after your last relapse. Stay strong man!!
Congratulations! 125 days is really a great accomplishment. @Ajar I am highly recommending you the book called "The Confidence Gap". In in you will learn many trick that our minds can play on us, and of course, the book focus is on mindfulness meditation
Thanks a bunch for following me through my journey! It's been a tough one but finally i have a satisfactory grasp of what it takes to kick a bad addiction and stay away from it.
Thanks ! and yes once a bad habit has been developed, when starved of it, the mind will indeed do ANYTHING to get what it's addicted to.