It's winter time and the water is nice and cold so perfect time to start this challenge!! I will begin tomorrow and take a cold shower every single day of December!! Hopefully a few more join up for December!!
Day 1 of cold showers done! Started with hot shower first and would be nice to do a cold right away but I wont push it yet.
Day 3 of cold showers. Started with cold water right away today and either the water gets much colder or it's because my body/skin doesn't get heated up first but MAN was there a difference, it even hurt a little bit it was so cold.
Day 4 of cold showers. Started off with a long hot shower today which was a little bit weak of me but the cold shower got done at least.
This is a challenge that is actually not that hard to beat if you go all in. AND I'M IN! Tomorrow morning: cold shower. Reminder: the trick is to get used to the cold and take your time, especially early in the morning. You won't want to do it but you CAN do it. And afterwards you'll feel great! (december: 0/18)