THE WARRIOR CHALLENGE

Squats: 6,750/10,000
Push ups: 6,400/10,000

 

Squats: 6,750/10,000
Push ups: 6,500/10,000

 

Squats: 6,750/10,000
Push ups: 6,550/10,000

 

Damn you really going hard at it, keep it up king

 

S - 500 / 1000
P - 1001

 

Squats: 460/1000
PUsh ups: 250/1000
burpees: 65/500
6km/10km
Abdominals: 85/500

 

Squats: 6,750/10,000
Push ups: 6,600/10,000

 

S - 560/1000
P - 1061

 

Squats: 6,900/10,000
Push ups: 6,700/10,000

 

S - 700 / 1000
P 1101

 

Squats: 725
Push-ups: 1225

 

Squats: 740/1k
Push-ups: 740/1k

Fell under the weather, achy body and joints and sh**! Finally pushed myself to get started again. 40 each today. Goal is to increase # of reps each week or something, nothing concrete.

 

Squats: 800
Push-ups: 1245

 

10x one punch workout

20x5 pushups = 100
20x5 squats = 100

310 / 1000 pushups
100 / 1000 squats

 

S: 825
P: 1280

 

S - 800 / 1000
P 1121
In 2 days it will have been a month since I started, gonna have to increase my sets if I wanna pass level 2 within a year

 

Squats: 925
Push-ups:1280

 

Squats: 495/1000
PUsh ups: 250/1000
burpees: 65/500
6km/10km
Abdominals: 105/500

 

Squats: 785/1k
Push-ups: 785/1k
(+45)

 

@Whispers
S - 1001 / 1000 ! !
P - 1201 / 1000 ! !
LEVEL 1 PASSED BABY WOOOOOOOO