Hey what's up. I'm 24, and I don't watch anymore, not even pics when scrolling social media. I'm on day 46 no M and I don't plan on going back. However I have some problems keeping my penis hard when with a partner. So much that I have to use other strategies... I don't like it, i'm too young for this. Aldo I haven't feel fully arroused in years... Can someone hand me some tips on how to get better?.
Just give it time. If you are not going hard mode, it will take longer than usual (also depends on your history).
You probably consumed porn for many years, don't spect to solve this issue in just 46 day when it took years to develope. Be patience, there is no short cut to this, only time, discipline and patience will make you heal.
I actually cut off porn almost two years ago. But I don't feel like my usual way of approaching sex is totally dettached from the way I did when I was watching.