Today will be day 7. Not much but I'm going forward. I haven't felt any urges in a while which is good. The best feeling in the world is to feel energetic and pure without urges or feelings of arousal.
Day 29/90 Urges are increasing. But I am not gonna give in. Cutting out arousing shit altogether. Let's do this. Measured my weight today. I've lost some weight, feels good. Getting towards my goal.
Day 4 It's funny that in the other two times I went 90 days without faping I reached the stage where I couldn't understand how people had trouble resisting the urge. Now I'm wondering how I went so long without. it's not rocket science. It's about trying to own your triggers and get them to serve you rather than you serve your triggers and urges but it can be so hard to remember that when you are being tempted.
Relapsed DAY 0 I was making so many mistakes... I didn't take anything seriously. I thought its going to be a smooth journey like last time but its not. Oh god plz give me and my bros/sis the strength and courage to get out of this addiction. I have to get out of this 1st phase of 7_10 days. Then i'll set some goals for my future. From now on i'm gonna be super strict regarding this. I don't want to fail again cuz it takes a lot of courage and effort to get back on your feet. I'm not afraid to make mistakes but i don't want to fail this easily i want to give my 200%.. I'm gonna follow my routine of meditation and hoffman method breathing, exercise. Jay jaganath ❤️