Almost day 35. Felt vey horny today Previously with a woman I felt performance anxiety. Nofap has cleared this. My only thought now is getting it in ASAP . No doubts or anxiety . Confidence has been lifted
Had sex last night.. As i pulled out the condom I was surprised how hard I was. This would not have been possible without nofap
Its a shame that Ashwagandha doesn't work for me. It makes me extremely tired and drains all my energy.
I have have taking arginine supplements and fengureek. Plus a multi vitamin Nofap wipes away anxiety. It has done for me anyway. I will not masterbate again. Too many embarrassing times in the past where I couldn't have sex.
Honestly has made a big difference for me. Im just mad with myself that I didn't try this a long time ago