Relapse again. Im getting a lot better at keeping busy, distracting myself and avoiding urges in general but when the urge comes - and it certainly will come - i almost always give in. Am i just a very weak and undisciplined person? Not sure what the answer is.
If you decided committing to NoFap you are not weak nor undisciplined. You just need more practice and maybe better strategy to cope with stress.
Not my best weekend! You can give me a couple of strikes (for Saturday and Sunday). Keep going, everyone! I’ll do the same.
Checking in. So far, so good. Some urges appear here and there, always around the corner, but that's expected. I have been clean for 25 days now and since I've started on September 22, I think it means that 25 % of the challenge has been completed. Keep going everyone, it will feel better on New Year's Eve with some clean days under your belt!
Like hell they are! but we need to adjust to the burning sensation and let it drive us forward. Also checking in.
Sorry for my absence, a death in my family added to other obligations has left me highly overwhelmed. Will hopefully update the stats today for anybody reporting relapses, etc
Condolences @BrohkenCompass , take your time with the updates. Day 5 Had two sleepless nights this week, one if them literally sleepless, the other one mostly so. Probably overthinking/anxiety, maybe even nofap related, although i am only on week 1. Going to cut down thr caffeine a little in case that helps.