15 days already - I feel my brain is very focus. I don’t even need to drink coffee for the waking up. When I logged into the erotic website to cancel my subscription this morning. I just looked to the nude model randomly -But I could manage my urges easily. My mind in that time just “heh ? I dont need these kind of fake smile - fake pussy - heh dont need that” my day is better gradually. I even laughed very naturally once I see some funny thing. My phone and laptop now is completely porn-free. I used to reach 90 days nofap in the past. But I quite not strictly removing the porn watching habits. Now by reading in forum and book, I know it just about the porn. I just on my way to reach 1 year challenges and more.
Day 3. I know after a relapse day 3 or 4 is the time I will start to be less vigilant. Therefore I must keep myself close to this forum and stay alert. Keep going everyone!
You can do this! take advantage of your knowledge this time around and go on a walk or anything to keep you occupied, also go to early instead of staying up late looking at your phone or computer!
I'm trying to have a go at it after a long year of self-pity and misery. Approaching day no. 2, looking to break my last streak, so 30 days seems like a great initial target! Let's hope for the best.
I agree, but the addiction is not something I can give up immediately even if I want to. Therefore counting day, keep busy or whatever it is are some ways to remind me I m quitting porn. But u r right, once quitting porn becomes a habit, I believe I need no day count anymore.
restart continues! thank you guys that we are together and can support each other! it insanely adjusts to the result
Believe me - If cannot give up porn. All efforts would be wasted. Even you could reach to 90days or 180days.
I am having more n more urge yesterday and today too. Now when I feeling the urge is getting stronger I pick up my phone n watch/comment in this forum immediately. It helps to distract me and remind me what my goal is. Stay strong buddy