DAY 7/32/90 FEELING WELL BUT NOT CONFIDENT AS I HAVE TRAVELLED THIS MUCH OF PATH MANY A TIMES. BUT THIS TIME I MAKE A PROMISE TO MYSELF AND TO MY FELLOW FAPSTRONAUT THAT I WILL MAKE IT THIS TIME I HAVE TO MAKE MYSELF BACK AND LIVE A LIFE WHICH I IMAGINED IN MY DREAMS... HOPE EVERYONE WILL PRAY FOR ME.. THANKS TO THIS NoFap FORUM.. I CAN AND I WILL BEAT THIS SHIT......
I slept at 2am last night and it was a little before I slept that I wrote 43/12 semen retention. The thing is, I just woke up now being wet down below, it smells like semen, I don't remember any dream where I had sex whatsoever, I don't know if this can be called a wet dream. The dream I had before waking up I was in a gathering inside a building where suddently there were people lined up at one side of the wall and shot at the group, the situation became chaotic and I woke up, no sex of any kind in the dream. On day 30 I said I was hoping for a cleaner journey with no edging or wet dreams, this can't be called a wet dream, but I do remember I was very bored for hours before bed and I was surfing the internet looking for entertainment I couldn't find. I need to work on sleeping earlier and doing everything with a purpose, I'm sure my dopamine seeking behavior before bed led to this outcome. This is the morning of day 43, I don't count it as a relapse but it's still annoying, I wanted to get to day 60 without this happening. I literally don't remember when it happened, I mistakenly believed I conquered this when I was able to stop it before.
I sometimes got wet dreams with no sexual dreams. Sometimes I drank milk and coffee and therefore consumed caffeine the morning before or hours before and I would just wake up wet down there with semen while I did not dream of sex whatsoever or neither even had a dream at all! Maybe you are consuming caffeine and you should quit or if you don't, I don't know then.