Apparently spermatogenesis takes some 65-75 days for the sperm cells to mature , so that even if you think about creating children with your spouse and engage in sex on the daily basis you are not really having a good mature material to create and you deceiving yourself by engaging in pure lust, whilst loosing your health in the process. If you want to have healthy well-developed offspring it's a common sense to wait at least 70 days between making-love sessions with your spouse. Watch this to learn more about:
Brothers, every time you have a good quiet undisturbed by urges time remember that it is only' a breath before the plunge'. There is only one constant in life and that is everything changes, none escapes it and battle with urges of lust is a lifelong battle whilst 500 days is a great step towards seeing your true nature and power allowing you to appreciate your true magnificence and divine consciousness as you go along. Don't doom yourself to the lifetime of primitive animal-like existence when you can live the life beyond your dreams. Don't succumb to lusts empty promises all aimed only to take your power away, take your awareness away and permanently keep you in the primitive animal-like state. Keep fighting for your life,the life in which your realize your full potential as a human being!
Day 112 no PMO. I’ve been feeling a little down and negative lately. I had hoped that summer would lift my spirits but so far it’s not happened. I’ll keep praying and hoping for the best.
There are two kinds of kindness in our life. One is born out of your own power, confidence and compassion and the other is born out of powerlessness, anxiety and fear. There is no merit to the later one cause it is a fake out of absence of choice but to comply and pretend. Our indulgence in lust sets us well in the pretenders category . To be authentic-genuine and make a free choices in life do not give any of your power to Lust-PMO.
There is a way to improve the long term memory for those who struggle to remember their promises and commitments and it's intermittent fasting.
Checking in fellowship friends! Free of porn 216 days and free of MO 144 days. A bit rough today, barely slept last night as it was quite hot at night. The anxiety and irritability is a bit a higher. I'll take things more slowly today.
take a book with you bro, or a magazine or something. it´s always best to substitute the behaviour instead of being in a blank.
That´s a common misconception bro. external circunstances doesn´t carry us, they may give a help yes, but true inspiration comes from within. don´t wait until "things start to happen", you´ll wait forever. Find your "summer" within, and manifest it. Go bro! We believe in you.
Checking in Fellowship Well, in a turn of events i decided to give another go at semen retention. i really want to make that goal. But i will try the standard 90 days, instead of 100 days. Plus, if i´m going to count, i might as well reactivate the counter So i´m on this journey again with you all my brothers and sisters . Have a good day . This is for us. One day it will be true.