Racking the days but sadly i don't feel any positive change altough i changed my lifestyle and i workout more and even started swimming. Anyway, fapping to videos made by some sorry shits ain't gonna make me feel better so just gotta keep hoping day 44
Keep at it! Days 1-60 were rough for me. I'm at 107 now and things are definitely better. I remember how tough it was. Around day 45 I had a spontaneous orgasm and felt even worse after it. I kept going and things are working out. Keep going brother don't give in no matter what!
You will most likely experience the benefits down the road and especially uplift your spirit Im on Day 60 and I noticed many different changes even though I feel normal Cheers
In the same boat here again mate..feeling quite like sh*t, but really trying to hold on to hope that it will be better at some time.
From prolong use of porn and fap it could take you a while to fully recover or experience any benefits One time it took me 30 days to feel benefits and then other times it took me 90 days. Sometimes it changes as well
Ill be honest with you fellas NoFap is amazing for storing in your energy, focusing etc but you need to have sexual relationships to get that release. So talk to people and build those kind of connections
I like this insight. I have been up and down mentally but I notice everything is always worse when I PMO