Finally after 60 days of hard mode my flatline is gone. I feel extremely happy to see the morning wood return back. But the journey is not over yet, still need to go another 30 days. Don't know whether I'm fully recovered or not. Can anyone tell me what's the full recovery feel likes. Thank you
I felt like crap for the first 60 days, around day 60 the mind fog went away, and I had some pretty good days till around day 80! After that, it got rough again, but it's part of the process. Just the last days for me have been the hardest of my entire streak so far (in terms of urges). So I for myself hadn't fully recovered when I was at that stage where you are now, I think. But depends probably also on your goals, what you consider recovery.
what about wet dreams? i am on day 69 but still feel shame,gult,anxiety, more things i think all because of wet dreams every 10 days i get a new one
Congrats brother! Keep it up. Take day by day and you will reach it, don’t stop at 90! And if flatline reappears in your journey again, do not be afraid, as that is normal.
From the day I started nofap till today I haven't even had a single wet dream. Try cold shower and meditate
Socialize more if you can. That's usually the most helpful "cure" for urges at your current phase. All the best!
Congrats on 60 days....but don't get carried away bro, because I was in your shoes and started edging, which makes it worse.
I think success is, when you will no longer consider PMO the solo source of joy and will discover the vast life beyond PMO.