I recommend u that focus on building yourself and at the same time improve yourself it should always be perfectly balance put at the end of the day is your choice what are u going to do with the problem u have.
yeah i want to elemintate games an movies at all. Also want to do dopamine detox but its really hard to break free from habits.
Im not upset but ure preventing this young men to see the truth of things,why u want him to keep delusional
bro look these bluepilled dudes man,It's disgusting how they try to make the OP fail over and over in the same trick of self development for "muh lade"...I mean he will regret all this shit,im just trying to awake dude,but people prevent me of doing so
I am not going to vote because if you really were hopeless you wouldn't make this thread. It is clear there is at least a little hope for you left. I don't have a clear solution for you. But I would just suggest that you keep on trying. Seriously, it can't get worse right?
when you have sex with a woman you release sperm same with masturbation and nocturnal emission wet dreams its the same chit you get anxiety palpitations panic attacks and heart disease