Still Working out and having cold showers. I will soon make a list of all the benefits I experienced till now!
hey man! Glad for your huge streak! I have tried joining Discords for nofap before, they weren't for PMO addicts at all..it was just some 13 year old morons! I hope this is different!
Day 406, 13/12/2020 Finally yesterday I went out with my friends. It has been a lovely evening, even though it lasted a few hours. I feel regenerated, reborn, happy again. It was a month since I had any real interaction with someone I loved, except my family. Now my sadness just went away. The quarantine was too harmful to an extroverted like me. I even installed Snapchat and Yubo (a tinder for teenagers) and I am getting many appreciations from some girls of my age. I think it won't be harmful as long as I spend a few hours a day on it (only in the evening). I am really happy that my thoughts, after the quarantine, went from watching porn to actually want interaction with real girls, whether online or in reality. Everything's going great, I really hope I will be able to spend a happy Christmas with the people I love! Un abbraccio!
Almost the same experience I do have.. Always leak precum anytime I watched have naked girls.. Plz what should I do
Not as easy as I have sound..like watching porn. But than God am coming out from those addictive behaviors.. Any idea on how to last long in bed
Lasting long in bed is all related to how long you are able to retain, and then there's a little bit of genetic. Everyone has their times.
Congratulations on your successes, keep it up. Today is my eleventh day with the NoFap challenge, and I've been going to the gym for two and a half months to overcome all this shit. I wasn't controlling much about the NoFap, hence the continuous relapses. Now I'm back to the challenge with new clear ideas and new goals, and new methods! I realized that I was relapsing every night when I was in bed watching TV and then you pick up your cell phone and relapse. Now I am eliminating that habit, I put a programmer in my mobile with a hard to remember key, and so I can't use it. In one week, according to my cell phone, I have used up to 51% less than the previous week! The truth is, now I only use the bed to sleep, and to watch TV on a sofa. Translated with www.DeepL.com/Translator (free version)
Good job man! The key to success in NoFap, along with strength and willpower, is porn blockers. Porn is meant to be addictive, you can't fight it alone. You need some hacks and tricks like some programs!
I personally use Cold Turkey on my pc: No passwords, when you put a block you can't remove it. On iPhone I use the parental control the device offers, you set a random password or a password set by a parent and you block porn sites and distracting apps! When I was on Android I used Google Family Link, with the help of my dad, to do all the things listed above!
Day 424, 31/12/2020 A lot of time has passed since my last update. I am doing well, resisting properly, but It's really tough. Abandoned all my habits, can't even keep this journal updated daily. This covid reality is making me weak. I truly think that good times will come, and I will be ready for them. Won't lose all my progress and I don't want you to lose it either. I am not feeling my benefits anymore. I am not working out, I am not eating that well, I feel like the benefits only manifest outside my house. When I can go out, I just walk like a king, confident af, I feel awesome. At home, I am still concentrated as hell, doing what I need to do, reading a studying. My eyes shine and I am so aware of who I am, even if life inside the home is making me slacking a lot. A warrior who fights in terrible times will be a king in peaceful times. I predict a year full of accomplishments and happiness, for you and for me. Un abbraccio!
Oh, I'm sorry I didn't get back to you. That's right, it takes tips and tricks. You can't win alone, you need a small support group to move forward together. Now I'm 29 days over, and today I'm going for day 30. So I'm happy, we also have to learn how to eliminate temptations. To do this, first you have to identify them, and then eliminate them if possible. Happy New Year!
haha! I have done the same. Cold Turkey on the laptop (keeping few sites on the whitelist), and family link on the phone. Btw great thread mate, truly inspirational.