Hey guys, I am on the journey for a month now and honestly I've been very mindsided. Currently, it is exam period and I know the fear of preparing for the exams will not make me want to PMO. However, I am afraid that after exams (when I will have time) that I will PMO again. That fear is making me PMO now because I am thinking: I'll just have a look at the videos that will make me triggered and do it now so that I won't have the temptation to do it when I actually have time ... I don't know how else to say it. And I don't know what to do. Please suggest. Even words of wisdom will be greatly appreciated I feel that more than porn, it is masturbation that I'm addicted to. Just to last as long as I can is the main trigger for my PMO.
This is a delusion by your brain. I dont know abt you but if you closely analyze what you've just said, it shows that yo brain is craving the videos. Which is why it's giving such thoughts to relapse. If you do it now, it's no different. it doesn't mean you wont do it after.
This is just your porn starved brain telling you that it's ok to watch porn. Don't give in. Porn addiction will always give you the hardest time when you're at you're lowest point. Don't aim to succeed when you're doing well, aim to succeed in your shittiest moments. Only then will you begin truly recovering. It doesn't matter if you can avoid PMO when you're happy, it matters if you can avoid PMO all the time.
If u r addicted to masturbation y not go ahead and masturbate without porn? Porn is your addiction man, if u stop to watch porn u will stop to masturbate.