fuck mahn, you reached 40d. congratulations, and keep it up!!! we started at almost the same time and you are on day 40, and i am on day 2
hello everyone it been a while im sorry for not being here in the last day i had a little problems, but now imon cero ut i blocked all the porn sites on my laptop and since tomorrow i start again the travel sorry for have dissapointing you guys hope you can forgiveme
guys im really at 11 days but im struggling right now.. im so tempted and tonight i might lose it all.....
Guys, i need your advice here. I've been a really calm person the whole my life. But since yesterday I can easily become irritated and really ANGRY. That's not like frustration, it is exactly anger and a felling to destroy something. Can someone relate to this? Have you got any advice how to cure it?
I’ve been talking in terapy about that. I have been very angry too. I was told to really pay attention to what are my triggers in that area. I am a calm person too, but it was because I thought that it was what I was supposed to do, so in fact I was just supressing feelings. And now they are boiling up. One thing that is helping me is to really talk about my feelings and thoughts. Other thing that caused anger in me was being too hard on myself and demanding a lot of things that in the end I couldn’t do. And then I would get angry at people for being “lazy”. I like to fight too! I am into boxing. And finally I write too haha some apocalyptic story. So you take that out of your head.