Day 4 in progress... 4/7 Yesterday was full of urges, but somehow i stopped them by leaving my room and going for a walk. STAY STRONG!
You dont need to be so hard on yourself man, you are a human and the humanity is far away from perfection. Forgive yourself and start again, these feelings will pass soon. Try to build self-confidence by take caring of your apparence, mind and body. Avoid PMO at all costs and your life will start to change for better.
Day 6/7 is done , despite murderous heat in my city. I am realy proud to have made it. I have never met 6 days before in 2020. This time I am convinced. I will make it. Nothing can stop me now.
Yeah I know. i feel better then i did the previous week before i started this challenge. the continuous PMO leads to depression when I'm not doing it I'm good. im not seriously depressed. lifes good when theres no urges. i just write when i feel the worst also most of the time when i write like that its because i just relapsed so i feel horrible
day 1 complete had to delete instagram i was on my feed, and i saw some insta model had to delete it again t prevent a future relapse. today i really felt different then the last few days when i was on a higher day streak. today i felt weaker, and less horny which is good. FIGHT
Unfortunately was on a relapsing spree in the past three days. But now I am determined to learn from the mistakes and start afresh. I need to gain control this time. Day 0/7
Day 7 Over and Finally I am able to complete the challenge!!! Thank you guys, your comments and posts helps me to overcome my urges, thank you everyone...
Day 7/7 is done. I feel the feeling of self-control rising again. For me it is one of the greatest feelings imaginable. I know, that I will do what ever I plan and I wont fail because of laziness. It is definitively worth it!
Back again for some more Just finished a week while on vacation with my mates. Let's see if i can keep it up while being at home again. Day 0 of 7
