O.. m doin this challenge for the 2nd time.. The last time I tried when I had just joined Nofap n i don remember maybe after 5 or 6 I just left (cus I was goin through a lot n couldn't manage it. ya it was a good excuse for me at that time n I just left) So, I really need someone to watch my back Just pm me if you need any help or motivation.. I'll try my best...
Day 1, I almost relapsed again but the internet went down just at the right moment and I didn't masturbate or watch porn. Hopefully, this doesn't happen again. I am new to this site and I don't know if there is a partner function or a challenge function with other people. Please help me, how can I fight off these urges?
@aaccnn I recommend signing up for the nofap newsletter and getting a free copy of the getting started guide. It has some very helpful tips on how to deal with urges. My advice is to immediately go do something when you feel the urge. Go for a walk, or go to a place where you won't be alone. Also consider taking note of the circumstances you are in when you are tempted, and put safeguards in place to give you the best chance of success. If I've learned anything about combating PMO, it is not simply about fighting hard, it is also about fighting smart. Wishing you the best. You've got this!!
Alright day 1. I thought I wasn't addicted, but apparently I can't stop myself so here I am. I'm going to be trying explosive exercises when I feel the urge to relapse so hopefully that will work. ^ Good luck to everyone above me already doing the challenge and F the porn industry!
Right on bro. I fell hard on this 14 day challenge but I’m driven now. We will be in 21 day bro guaranteed