So...my PIED is better but not yet gone. First 2 weeks I was having great sex. Then had one week break and now I’m struggling with erections. Tonight was first time I couldn’t get erect. I hear process in non-linear but still annoying. Anyone gone through this non-linear recovery before? I’ve slept with 5 chicks in 3 weeks. Maybe too many...better to focus on one. Libido is high.
I have ups and downs, literally. They are not fully consistent a 100% of the time. But I am improving each time, although I have failed here and there, being unable to reach an erection. It is hard and frustrating. I want to get rid of PIED completely.
Brother I'm experiencing the same thing right now, I have had the best sex of my life (and to be honest as sad as this sounds and at the age of 33 I don't think I have ever really enjoyed sex in till now) I'm so grateful I'm experiencing all of this for the first time with my current partner she is my everything. But like you after the unreal high of achieving AND maintaining the best erections of my life I got into bed the other night with my partner and as we were about to have sex I lost my erection. I took it really bad and my self esteem and ego took a hit the way it used to. My partner told me not to worry about it and I'm trying not to and focus on all the progress and what's to come as I progress further. But I'm determined like you to conquer this and become the man I know I am. This post has really inspired me and helped me a lot to know others are going though the same things. Thanks again man!
How to exactly that we have PIED? How to rule out anxiety other problems? I was with a girl few days back and yes I had a problem doing it.. . .. I was confused and could not guess what could be the reason. . .. . I came to know through YouTube baiut pied but still not sure .. . .. Thanks for posting this post.. . ..
How did you last 20 minutes in sex? Did you practice Kegel? I want to last so long and not spend so much shame with the girls. I have read in the forum that after having 2 or 3 sexual intercourse they last a long time. It can be that?
It’s quite simple, when you‘re having intercourses, your level of arousal goes up and down. When it goes over 8/10 you reach ‘the point of no return’ and its over. They key is to hover around 5-6, and when you’re reaching 7 you slow down or take a few seconds to breathe. As you master this control, you can last for as long as you want. Breathing is super important, you need to avoid short breaths. It’s important to not feel anxious as that increases probability of not lasting. Take it slow, and as time goes by you’ll get better and better. Take pauses and also don’t go quick as you lose control. also don’t practice Kegels. Just keep fit. Good luck!
PIED is pretty much gone. The key for me was to find a stable sexual partner, even if she’s not super attractive. Everytime we had sex, my erections came quicker and stronger. I have also developed ejaculatory control, which means I can last for as long as I want. Now I’ve started seeing another girl, one I really like. PIED is not the issue, it’s performance anxiety, but I hear this is normal the first few times with a girl you really like. Communication is key. I can get erections in sex, but not yet with masturbation, which I do very rarely now. I am also limiting the amount of orgasms I have to letting my dopamine receptors continue to heal. Tried non-ejaculatory sex, which is cool but eventually my penis kinda hurts, so seems like ejaculation is needed. I feel it’s also important to reflect on your life and cut out other stimulants e.g. drugs, video games, excessive alcohol, smoking, sugar, etc. PIED happens as your brain tries to protect itself from sensory overload. So help your brain heal by not just cutting PMO. It will reward you with erections again.
bro...you're story is so refreshing and very inspiring. You must be really attractive to be successful on dating apps. anyway bro, I really enjoyed reading this thread. I hope you continue to inspire many others. Thank you for every post here...
Hey everyone. Been a while since I haven’t been on this site. Been doing better and better as time goes on. Life is a roller coaster, full of ups and downs. Recovery is the same. It’s not a straight line. I have not watched porn in over a year and loving it. I continue to learn about myself through trial an error. Like what are the ideal conditions for me to get the best erection (E.g. focused, not tired and few days without sex). My erections are good, been having a healthy sex life. The issue I’m facing is that I’m still addicted to ED pills. I am trying to phase out of them. Still need physical stimulation to get an erection. Maybe as time goes by I’ll go back to the days where I could get erect through kissing. Recovery is a long journey but totally worth it. Use nofap to improve other areas of your life and become the man you want to be! happy to help anyone who has questions
hello my friend from Switzerland! Wow addicted to ed pills....i didn't know u were on ED pills, bro! Keep it going, man! You will have what you want! Its only the matter of time and persistence! I wonder whats your diet?
I have been reading about ED recently two things stand out about. One sometimes it can be psychological, you think your need X to get an erection. And a lot of people have had success with blood flow supplements. christopher walker on youtube talk about.
Its not sex actually that gave you a high. ITS MALE SACRED SEXUALITY ON A HIGH AND YOUR SENSUALITY ROSE TO EVEREST LEVEL. love you bro.
Congratulation, tout story is highly impressing, how long had you PMOed? and what is the frequency? Like how many times a day?