i feel like i dont deserve food im kinda musular guy with 78kg and height 182cm so i get sad that i cant eat and im losing weight and also im training so that makes me depressed to stop seeing improvment in my physique but i found myself losing weight i read about withdrawlsymptoms and googled it a lot but all who suffers from withdrawl symptoms said that they got to deserve food moree !! btw im in long streak with about 4 relapses without porn if someone faces that before dont hesitate to tell me
i didnt think about that before man we are in misreable life routine and qurantine and all hospitals is almostly full of patients do u think that there is a place for a doctor to check me nw days for smth like that! im asking that cuz there is a lot of people there on high streaks so if some one exprienced that can help me thats it thanks for ur reply
I lose my appetite too but it's more because my anxiety levels rocket and when I'm anxious/stressed I can't eat. I'd say what you're experiencing is just part of the process, it will probably go in a week or two.
I have you tried supplementing with high calorie shakes? They're easy to make and even easier to drink.
Agreed, something's not right and you should go see a professional. But in my case, it was the opposite. When I was deep into PMOing I'd skip meals (to have more time to edge) and not feel hungry but as soon as I started getting clean I had food cravings coming from everywhere. Pretty sure it was my brain looking for dopamine fixes from a different source when it realized it wasn't going to get the P rations it was used to.
Yo first of all stop giving a f#$k about feelings. You're body needs nourishment and healthy nourishment. You can download an app for reminding you to eat like a Meal Reminder App. Honestly just eat...there is no magic advise so you can cure your appetite. peace
i wass making shakers in the past but i think i lost the motivation to build a physique so i stopped making shakers and taking care of my meals i will look forward to do shakers again
peace bro actully its not about reminding me about food i fell like im disgusted from all of the food even the ones i love except fruits and less things fuck my fellings i dont care already about my fellings if i care i would go bk to fap and porn
Are you stupid? Do you know how feelings are important? Loss of appetite can be a symptom of sickness! Feelings are important even for doctors to diagnose diseases! Get your facts right.
@clearmindd Loss of appetite can be a symptom of sickness. Go see a doctor if you even have other minor symptoms like Nausea etc. Take care!
i think its from depression or anxiety as im someone with high anxiety and butterflies in my stomach always chill mate i think he is telling me thats in our journey we have to fuck that fellings cuz its all from our brain to seduce us bk to our old habit.. i agree with u thats feelings is so important but trust me all the fellings during reboot is fake its our mind tricking us like: u get up of ur bed after long sleep felling like u was getting hit yesterday and u cant get up ! thats fake feelling from ur brain during streaks
Well, the tool used for tricking us is merely lust. Every bad feeling that tries to lead us to fapping is merely lust. All other feelings, even anxiety is important. Try to eliminate lust, not all of your feelings! [P.S. - Wondering how anxiety is important? Well, guess what? Research shows that anxiety is reported to increase alertness.]
I know that feel sometimes bro . It is low self-esteem . If feels your work is not good enough . Sometimes to breath, drink, eat and sleep is good enough to go . ( 180sm 90kg ) .
The relationship with food is the closest one. Sometimes you don’t want it, you hate it perhaps even curse sometimes(which is sad.) Sometimes you get really excited for it, and go out spend money on it. BUT the most essential aspect of this is: SURVIVAL. If you wanna live and thrive, stay healthy(which has acquired greater significance in this pandemic), YOU GOTTA EAT. You don’t gotta go to work , BUT YOU GOTTA EAT,EAT EAT!