Day 2. Without P: day 4. I've been trying to do things better and improve my habits. I'm very tired right now and I know there's much more to improve. I have to take better care of myself. Good luck everyone!
17/30 - over the difficult parts - danger now is I feel so good again I could take my eye of the ball - so staying aware, staying connected...
30/30 !!! I'm really excited to say that today is my 30th day in this challenge. In my opinion this has not happened continuously for at least 10 years and a lot thanks to this forum and the people here. Really begins to feel a different person, better, calmer, more concentrated who controls his life where addiction will control him Cheers to new successes and new goals!
Congratulations! on reaching that far. I have only 1 day to finish the challenge, keep me updated if you will join in for the 90 days or the 60 days challenge.