Yesterday night I checked ky erection so I good pretty good erection and I maintained it for like 2 mins but today I got very weak erection why? I also don't feel today day 23
Your erections will have ups and downs, dont focus on it too much. Focus on your reboot instead, dont watch porn or mastrubate untill your erection will get better overtime.
So is 7 years of nofap hardmode is enough for recovery. I live in India so we mostly have sex after marriage. Now im 18 I'll marry in 25 . So is this time enough? Like today morning I felt so high testosterone but in evening I'm felling very depressed and anxiety overall im feeling very weak. I just want to sleep in bed. I getting suicidal thoughts.
It depends, from what age you watched porn, the frequency you watched and fapped, how extreme was the stuff you watched etc. I would suggest start with 90 days of no pmo and see what the results are. I know the feeling of lying in bed all day...instead get up and go for a walk, read a book, go excercise, cook something healthy, whatever you do but dont watch porn again! And dont try look at sexy pics at social media.
I didn't watch hard core porn I only YouTube(different web series intimate scenes people on YouTube) . How to complete flatline. I'm feeling so tired and depressed. And have you passed flatline. What was your experience after flatline
Like I said, first try 90 days of no porn and no mastrubating. Im at day 285 and for me it took around 200 days to heal my flatline, but I watched 15 years hardcore porn...I noticed my libido was coming back and I feel more attractive to woman in real life instead of woman in my computer screen.