In addition to the ''Spartan workout military academy'' which I consider as enough successful as to open another one.. Welcome . This is a place where people study. It is like library. It is like University . It is academy . Today is 31.03.20 and I encourage people to use this thread as accountability to their learning . You can be learning anything . Personally I learn : Law and French . I have a future desire to go deeper in the study of English but this is not on my radar just right now . I am not very good in French, I know basic things but I am moving step by step. As I like to joke, I am ''merci'' level . Suggestion what you can be learning: All form of arts( music, painting), coding, everything, academics, books in general. This is the contrary of the workout thing, here we work for the brain . I read a lot of books, but since now I read a whole lot of Law books, others will wait . Here, it is a lot of freedom, what everyone like, but.. Accountability and consistency is a must . It is beautiful distraction.. of the wrong distraction.. So.. Be in good spirits to join .
L- 3.30 F-1.40 I am looking forward to people opinion on how to enhance brain rest . Nutrition, activity, specific sleep, items .. anything which can be of use . I wake up fresh, just if a lil bit fresher will be beautiful ?
I personally use only specific sleep and nutrition. Nutrition not so much to say because I found it on specialized site so it's something everybody can search. For me good sleep is prepared.If I want to watch it I allow myself to watch television up to 9 PM.. Then I meditate about the day passed and the one that will came, I read a book until 11 PM, then I do my relax "moment to enanche the sleep, and everytime I sleep very good always between 6 55- 7 05 am
Anyway Two main subject to me: Chemical Engineering(university) Programming(for future work) Today: 6 hrs of CE
It is the best, I don't think it's good to switch from subjects so different in no time, I need a break.
Did almost the whole day .. L... Now I am good with the sent work for the next week for quarantine ( for know they can send new, but I am 3-4 days ahead either way ) Now, I can concentrate on learning extra on my own . F- I will listen to a song 3-4 times, with the lyrics written in my notebook .
So was an easy day CE 2 PR 2 But maybe because I knew I would used less time, programming went really good
L 2,30 F 1 From tomorrow I will count 45 minutes study, 15 minutes rest as an hour. Till know it was all the time- full .