Day 0/90 3 things I'm thankful for: 1) Having a nice house to live in while we're stuck inside due to Coronavirus. 2) Having a job that has guaranteed at least the next 2 months of income...don't know what will happen after that but it's definitely nice to know I have a couple months to breath and prepare. 3) My health. Despite the fact that I haven't taken good care of myself lately, my body is still strong and my mind is sharp. I did a small amount of light yoga (just to relieve some tight muscles) and I found it really helped some of my anxiety go away. Huh! I'll have to do more of that!
Hello fam. Just checking in. Moving forward. I’ll say this cold showers have really increased my NoFap super powers. If you’re not taking cold showers I recommend you give it a try. Peace ✌✌✌✌
Day 6. It's also 6 days of not drinking. I decided to take a break from booze. It's not a problem in itself for me, but it does tend to lead to dumb decisions sometimes. So, feeling good about that. Having a cup of tea tonight, instead of a scotch. Will do some stretching, a meditation, then some reading before getting a good night's sleep. Hope everyone is having a decent weekend.
Day 3 One day at a time . Work harder everyday guys . Be harder to yourself,be stronger to your feeling , believe that you are not born to die so easily . ITS A BATTLE BETWEEN YOU AND YOU. THE ENEMY IS WITHIN YOU . Best of luck , have an energetic day guys
I just lost. 70 days and reset over a silly thing. Its just too hard especially when u are locked in ur homes...
Day 5/90 Feeling better. I keep always busy . So i totally forgot about the PM. On the way to my first weak. Love u all guys. We are like a family.
Thanks man , I can do this , in fairness I've gone from 3 times a day to months without , I got caught this time with the chaser effect after sex , that is one to watch
Day 9 No M, Day 91 No P!!!!!!!!! Man you did not lose! This is a minor setback. Just continue on! I had the same experience. And you know what - I still have my progress. Learn from this, but don't get too hard on yourself and don't overthink it. Just continue with your life and you will get there