This sounds familiar. Watching P changes your sexual desires to the point that it makes you have fantasies of and do M to things that probably wouldn't have much of an effect on you if you encountered them in real life, because in reality, these are not really your desires. If you stop feeding yourself, you'll slowly come back to your real desires. This is one of those cases where there simply is no other cure but to never look at that bullshit ever again.
Day 5 of this streak. No more P, no more peeking. Instead I'm increasing confidence and self-love. I built this reality, now I will build a better one. I joined this forum 139 days ago. Of those 139 days, I was 127 days without PM.
Day 60 Two whole months. For me, this is an amazing success. It is my fasting day today, and I don't go outside too much because of the corona situation, but tomorrow I will go out and buy myself something nice, some good pieces of clothes and some nice food. I will celebrate this success! Pice of advice: working out 2 times a day 10-15 minutes, meditation every day 10-15 minutes, every few days take a cold shower, and kill the fantasies in your head. Do not fantasize at all. That is the root of the addiction and you need to kill it right there. - These things helped me a lot A bit of encouragement for you guys to keep going: After two months, it is not all great, and I do not feel amazing all the time but there are so many benefits. First, I look better, woman attraction higher, deeper voice, clearer mind, increased focus, more energy. + Now I live in a clean room, I have clean teeth always, I always smell nice... This is just the beginning. 30 more days to finish this challenge, and then we go to do other challenges. Guys, if I managed to do this, trust me, every one of you can do it. Good luck guys, stay strong and never give up.
Exactly my friend , it reminds me of the story , An old arrived into a village every Saturday night and had two dogs , a black one and a white one , the man would bet money with the locals before the dogs would fight , the dogs would have a furious fight and the old man would collect his winnings and leave . One day someone asked him , 'how do you know which dog will win because you are always accurate' , 'easy' replied the old man , 'it always the dog I feed !' What you feed grows stronger , STOP WATCHING PORN , START FEEDING YOUR MIND WITH BOOKS . Reading is a skill , read for an hour a day EVERY FUCKING DAY . And stay away from your junk . Empty your school bag into your wife of girlfriend, if you don't have one , time to look at your self esteem Personally I say the affirmation I LIKE MYSELF 60 times a day EVERY FUCKING DAY IT WORKS , I have added I AM HEALTHY due to this corona scare . God bless us all
I like that! I do similar things, like repeating I CAN DO THIS whenever I find that I'm insecure. Can't do this kind of thing enough. I know that I've repeated I'M A PIECE OF SHIT countless and countless times, consciously and unconsciously. I'm gonna need to say the opposite endlessly now to counter that garbage I've told myself, and so I will.
Day 2 of 90 All day yest (and today) I've been angry that I gave "relief" to this addiction.. at day 5 I felt it hurting.. it was a begging feeling.. when I relapsed it's almost like I fed a starving monster.... I hate that... I want this thing to hurt they way it hurt me. Today I dont have any urges that are really effecting me and that actually makes me mad ha... I want this addiction too hurt.. that's the only way to describe it.. i want extreme urges just to say no.. your over.. feel pain until you fade too nothing... this might sound crazy hah but that's what I'm feeling.. anyone relate??
Yes , you can crowd out shit thinking by replacing it with useful thinking I always say to myself I AM AN ALCOHOLIC, When I catch myself I replace it with I LIKE MYSEKF I LIFE MYSELF I LIKE MYSELF by 50 times And you know what I am beginning to like myself , Haven't had a drink in 5 years A cigarette in over a year Line of coke in over 3 years I cold water swim twice every weekend , I repeat three times before entering the freezing cold water in my speedos I CAN DO ANYTHING THROUGH CHRIST WHO STRENGTHENS ME IF CHRIST BE WITH ME THEN WHO BE AGAINST ME I AM WARRIOR I AM WARRIOR I AM WARRIOR
Day 3 No M, Day 85 No P A bit late to the update today, but yesss Keep on going Fuck that virus and lets all do what we can to help