That means it's a trigger for u ( hot women in gym), you can opt for time when there are few girls morning (5/6) or late in night. Or u can join male only gyms not unisex gyms( these are there at my place) But these are all run away path ways those need to be taken in initial phases otherewise key things is your mind.... After going to gyms also watching those hot babes rather than going to ur room and ffap you can do atleast 5/10 min meditation. Thses are just suggestions try them may be that may work.
Congratulations, amazing and motivating benefits. I wish you all the best with that girl and in life.
Besides being in few/tight clothes they are pumping out pheromones that trigger our own desires as they work out. That chemistry can make an otherwise average looking woman much hotter to us. And men are too and the women pick up on that and it makes them even more horny which feeds back into the cycle. A gym full of men and women working out is basically a pheromone factory and may not be the best environment if you are really struggling with lustful thoughts and/or spontaneous wood and the MO that follows. There are a lot of good workouts you can do at home with no or minimal equipment. Or as others have said, try to avoid peak (peek?) times.
Relapsed today. Starting again with new determination. You guys keep me motivated. I think it will be more hardwork this time. Even one moment of weakness is all that takes everything from you. Starting again..........
That is normal. Between you and success there is a set amount of relapses. Learn adjust and move on. Good luck