I’m a car salesman and I sell a lot of cars by being flirtatious with women and start to text them a little too sexually because it makes them want to buy even more. I have a GF too. Any advice? I say this because I’m sure it sets me back in my recovery..even a little. My brain is trying to justify every option just to get a hit of dopamine
Ok, I will just say right off the bat that if you have a girlfriend, shouldn't you not be texting other girls "sexually"? She would probably not appreciate that is my guess. I do understand this part. Your brain does this from time to time. I personally struggled with Instagram. I saw this was one of my main triggers for PMOing so I deleted it. On day 20 of my last streak, I ran into Pintrest with the thought of lusting after any girl I could find on there. So I deleted it too. My advice for you is to replace your old habits with new hobbies and spend more time learning about other things than even giving in a thought to PMOing.