There is a document by soaring eagle on this forum or at Reddit. I highly recommend you to read it. Like seriously it may change your life
I've made it through a weekend for the first time since I joined NoFap thanks to you guys Anyway, checking in for day 5.
Check in - 30 days to go Hello Spartans, Well, here I am heading into the final 30 days. At the start of this challenge 30 days seemed like mission impossible. I had no idea if it was even possible. I had only done it once before. Now, I’m here and looking at 30 days in a very different way. As something I can do if I make the decision to do it. It is a discipline. I see the world around me. The misery. Frustration. Anger. Pettiness. Gluttony. Idiocy. Anxiety. Depression. Confusion. It’s not arrogance that is speaking but rather perspective. Presence. Purpose. So many people living like zombies. Me included at times. Desperate. Something is changing inside of me. It’s not just because of nofap. It’s because of what I’m focused on now. Instead of always chasing instant gratification and escaping from discomfort, I’m confronting the world. I’m exploring the edges. I’m chasing the edge of my comfort zone so I can leap across it and expand my reality. We are fortunate to have this forum to share and learn and support. I’m grateful. I’m free. I’m finding my glory. Stay Strong Spartans. The alternative is to “lead a life of quiet desperation”. Remember freedom and slavery are choices. What are you choosing?
Guys good to see that most of you are doing a great job. For me personally things are not going how I want it to be. One week ago I heavy relapsed multiple times and I was questioning if I should continue this challenge. I left the country and went on a city trip with a friend. Just to be somewhere else with my thoughts. When I'm on vacation I never think about PMO. So now I'm back at my house where it's a matter of time when the urge kickes in again. There is some work for me to do. How am I going to resist the urges? Which goals am I going to set? I hope I will manage it.
Do something productive and be at open for the most of times. Someti Work on being productive. Maybe its because everything else is booring. Do something and indulge in it so as to just not being a couche patato