Day 1/30 I just came back from working out, damn I'm weak right now. School was good. I got to talk to someone about Netflix which is great since I don't usually talk to them. Overall today's urges came and went like a wave. Temptation was there but it wasn't anything major. Keep on keeping on. Godspeed Gentlemen.
Today I completed day 27/30. I suffer from bad concentration, I am thinking about switching to a Mode of ejaculating every 14 days like taoists recommand it for my age. Does anyone know, if the concentration problem gets better after some time? I was best some days after I started until start of fourth week. But now I don't really have a secured benefit.
Those are just withdrawal symptoms. Its normal and yes it will pass. Youre basically rewiring your brain, ofcourse its going to be unpleasant but those symptoms are temporary trust me This right here is your brain desperately trying to recieve that dopamine spike. Dont fall for this rationalization. For a PMO addict, masturbation itself is harmful and this will ultimately lead to a full blown PMO relapse. Been there This is a recovery process with no easy way out. Remember that
Day 16. Urges getting stronger by the minute! Luckily my routine is keeping me from relapsing. Onto the next
I would like to request everyone to add day when they will write or day when they will fullfill there task ( say my 30 days is going to get fullfilled on 24th dec) so Success story on 24th..... It will be more interesting... What's say?????? Should we do it??
Checking in Day 6. “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.- Rumi