i have only watched porn about 4 times maximum in 3 years, but now i masturbate again so i am trying to quit that 100% . that is not nearly as bad as trying to quit porn. i am glad i am not addicted to porn any more. it is meaningless to me now.
so masturbation doesn't make you feel any weird, depleted? That's great that you don't watch porn anymore..
actully it does, tht is why i am back, now i want to stamp out masturbation all together, I do feel depleted after i do it, drains energy, and i sy i will only do it 5 times a month ect... never happens. got to do 90 strait days. it does not make me feel so weird like watching porn, but it does not make me feel like a super hero. i went with out mo for about 100 days 3 years ago, felt like a new person. i want to feel like THAT again.
well things get better after about 25 days. but after 8 days, everything seems brighter and more crisp. its a strange sensation. but i just like to be aware of the changes, notice them and try to carry on and not worry.
and it only takes one m session to get back down to feeling bad! it is strange, but true. the energy drains from you, you can literaly feel it.
but it only takes a few months to feel like a rock star and be more domonate, the center of the room ect...all naturally, you will wonder how can i be the strong one in the room. it's all true about NoFap being great! i mean you wont force it, all a sudden you will realize it.
My record ever is 50 days...never done more than that and my previous record was 20 days...so I have a lot of work to do..but I had a different problems after so many days.. I felt like dead person and I had huge chest pain on both sides..so my 50 days were very sad..then I failed because I had no more motivation and now I am happy if I can do 7 days...mostly I do 2-3 days sometimes 4-5 ...for example I haven't had 10 days from February 2019 ..so that's my journey...
what ever you do cast out fear. 8 days to 12 days is very hard, it does get easier physicly, the mental part will be the hard part after about 12 days
i 100% know what you mean about that dead feeling, I got that too. that is why i relapsed, i wish i did not after all that time, the O did not even feel good. its like be
i'm in the same boat, i have been doing every day to every five days, i can not even get to 8 days. there are lots of short motavational videos on you tube