i m having sexual ocd ( desires towards women body and constatly thinking al the time ) making me anxcious . Is it bcz of faping with porn How can i get out of this shit
Well do you expect someone to tell you the magic words and you be free of this addiction? Yeah not going to happen. You have to get it out of your system. By doing all sorts of different things in order to be occupied and not think of this addiction. It takes time and in the end it is worth it. But try to find something else to do to replace that habit. Something healthier. Try working out, taking walks, reading books, hanging out with friends. Whatever it takes
If it's getting in the way of your daily life then yes, it's probably a problem. But sexual thoughts is normal and quite healthy. Nothing wrong with fantasizing or checking out good looking women! Stay strong, stay safe.
When the night comes, everybody including girls is fantasizing something related to a criminal. Because a long time ago, when human beings are still savages, they told stories to each other about the day, at night. So people have this habits of drawing on their imagination when the night comes. SO, generally, it's normal. However, when you started to imagine stuff in class or work and when you get erected in the day frequently, then you have a problem, that's called addiction.
Get up of your bed. Go out. Exercise. Talk with people. Make proper eye contact, even though you get bad thoughts, (if you are a spiritual guy, than chant God's names) talk with people. Exercise Exercise Exercise. Sleep well. Eat well. Study well (you don't have to be a student)