I wasn't able to update yesterday but i'm glad it is going well. Completed day 6 yesterday morning, completed day 7 this morning. Can't remember the last time i made it to seven days...let's keep going guys.....a day at a time....we will beat this.
DAY 1....tried NoFap earlier two times in past one year. Terribly failed in it & unable to live upto my own expectation from it, inner devil got better of me everytime. Here to defeat him for once & for all. Will need support from this community on bad days. CHEERS!!
SAT 17/30 ENERGY MANAGEMENT It's important to manage your energy just as much as it is to manage your time, as discussed in my last post. If you dedicate your energy towards physical training/exercise, rather than jacking off or simply watching porn and/or visiting hookers/massage parlours as in my case, you'll be healthier and ultimately a better man. It's not that NoFap gives you superpowers; that's bullshit. Rather, it's that you reclaim your energy and direct it towards more productive and healthy things that improve your life. Try this next time you get the urge...pull your pants back up, close your browser and do 10 push ups or squats. Urges gone. Strength obtained.
Day 22: Had nothing planned for today. Hence facing few triggers. I won't give up. I should be safe, I won't open any risky websites. Day 17, 18, 19, 20 and 21 was awesome.