84/5400 Man imagine that i spent at least 3 continous years pmoing WTF i was doing Im committed to return to point zero All the way back till the fkn day i touched myself & went through this HELL.......
Day 3 Guys! Day 3 almost over. Had a very productive day today. Kept busy. I think joining this community is helping as I have a sense of purpose and sense of a small victory at the end of every day. The urge to release gets overcome by the urge to complete the day clean. Stay Strong brothers. Victory ain't far! Perhaps the point is not going 90 days (which is going to be quite a task I am sure)...but perhaps to learn how to control the urge and channelize our energy into other areas of life (like exercise, happiness, reading books, meeting people, engaging in project/work we love etc). If we donot have any of these areas or if we don't hv smthing worthwhile to do, then perhaps it becomes difficult. Its just day 3, and I am talking as if I am a monk. haha..Gudnight friends. Whenever the urge comes...remember.....THIS TOO SHALL PASS...
Day 25/90 NoFap actually boosts my motivation to find a girlfriend. Since May I started nofap I started to feel this motivation pushing me to do something, rather than staying at home to watch porn. Another thing is I won't feel the shame, so a decrease in social anxiety. Increase of self-confidence. One of my problems is I am too scared to ask the girl out, I am too worry that if I get rejected.
1/90 Successfully oneday over.... Planning to be busy Enjoying each moment of the day than finding comfort in worthless stuffs...
Day 8, have some goals on target that you wanna work to reach and make sure to do a plan to get there.
Yeah i agree, sometimes it feels like iam only alive but not living i full live that i would like to. have not given up totally on life there is always hope here in life.
Day 55 / 90 Daily meditation streak running at 45 days...early every morning, helps reset my focus for the day, lowers stress and makes me feel more grounded and safe. Not staying in bed also helps...getting up early, straight out of bed. No urges, no temptations, no chance of relapse!!! To freedom. Onward brothers and sisters.
Joined nofap Jan 25, 2019 262/286 Good Days (no relapse) Longest streaks 67 then 51 (4 years later) Current Challenge 12/90 (ends on my 1 year nofap anniversary) Day 88 weight training (3X/wk) Day 29 reduced alcohol, caffeine and sugar - just watched some good universal man nofap videos for my staying clean education and success - need to learn how to get really honest with myself here in order to quit PMO for good - how I am fooling my brain into believing I am being genetically successful when in actual fact, I'm just being a sorry loser who is using to escape from engaging in life and love - also need to find better substitute behaviours to do when urges hit that are immediate and get me away from compulsivity to fap - your brother in this struggle
Hello everyone. I hope everyone is staying strong. Honestly I’m on cruise control right now. No desire to watch porn. I’m started to view women as women and not sex objects. I’m not comfortable because I’ve watched many videos which basically say urges happen to the most dedicated Fapstronaut. So I’ll just taking things as they. Stay strong. Peace
Day 12: Hitting a harder point but its still going well. I'm getting to practice healthy responses to urges and thoughts. Onwards and upwards and restored.
DAY-9 , Checking In . "Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we dont ever want to be again." By- Shane Niemeyer.