gratz man! could you sshare us the bennefits you got from it? i'm almost at day 30, the longest in a decade!
More able to focus, concentration. I can look people in the eye. Always had a sense of shame in the back recesses of my mind that would hinder this. Fitness is way up. State of mind is at peace. I rarely think about porn any more and when I do it is with a sense of disgust. edit: I have to add, this is not easy. It's a trap to get caught in a feeling of smug self confidence. I must remain vigilant and protect my "sobriety" with everything I have. Also, good for you! Keep going you have the momentum!