Day 11 - checkin Tips for not letting the urge win? I need answers to this too. But I'm working on 2 things 1. Identify where the urge came from and examine it. Don't push it away too soon. 2. Sounds counter intuitive to the above, but get busy with something constructive. 3. Don't stay at home.
Day 19 Check in I had a realisation today of how much i had attached my happiness to women, PMO and sex...im feeling that there is so much more to life than that On the other hand, i have a lot of energy....so much energy that i cant sleep easily...been getting alot of looks from women as well Not stopping till day 100 Stay strong spartans!
Hi everyone today is my 103 pmo free and I'd like to share with you 3 things: 1)aim big; I'm aiming for a thousand days cos small goals mean nothin to me .. 2)read about brain plasticity to know more about addiction mechanism .. 3)there's a very simple algorithm i used in my brain addiction recovery programming and it worked amazingly: variables:thought,look,time if thought=pmo then ignore it if look=erotic view then close your eyes if time=spare time then read a book . guys we've been doing bad things for years so don't think you can change that easily, you've to fight, resist, suffer, endure and never think for a second that you're about to lose the war (Never let the thrill of soaring starts with the fear of falling) that's how i made it till now ,and my journey is just at the beginning, hope you all take the recovery issue seriously and fight as hard as you can . and the guardian eagle will always be at your service
I'm so freaking tired, here is 11:31 p. m. and I have a class tomorrow at 7:00 a. m. (I wanna cry). And guess which one... Yes, English class, lol. fortunately I'm selling workshops for that class, but it means that I need more energy. Thank god (of war) I'm changing habits, and sexual behavior, all that stuff we spoke days ago. Cause, you know what would happen if I was jerking off at this moment instead of working and studying? Man, maybe I would die, I'm not for that energy throw away. Day 12 (I guess). Have a good night
Day 30 im now top of the recruits, best I've ever done thank you for the support it's not been easy, keep going everybody