I am so angry .... I could be at a very good point but I have just restarded. Anwyay....Mind control ....Starts to say no to bad thoughts don't let them control you ... and remember always to avoid temptation. Learn about yourself! We are not always strong during the day... especially when we are tired. Try to understand and deal with it. Create already the plan for escape from those moments. Anyway this time ... I won't lose ... I want to end this challenge!
The 3rd So yesterday I decided to run 10KMS. Well, let me just say I am paying the price for my over-enthusiasm. I am so tired today yet I can't sleep anymore. I have been hydrating since early morning. But in the back of my head, I know I pushed myself to the ultimate limit and run 10K for the first time in my life. It just reaffirms to me that I can accomplish goals when I am fully committed.
I had my daughter yesterday a d we were with friends until late last night. In fact she's still sleeping and I don't ever remember her sleeping this late. Anyway I forgot to check in yesterday and today I'm doing it early since she's staying with me tonight also. One day at a time. P.S. Without faith and trust in a Higher Power and a way of life based on spiritual principles( living it as best I can) I would not have a chance at recovery of any sort. Thanks
Day 3. I am pleased to be among this fine fellowship of those who strive to better themselves. Briefly I had fallen back into a dark community, but I did a U-turn back towards the light. Thank you for being here friends, and for your support. When we fall down, let us get up, try again, and continue walking forwards.
The 4th I survived the most dangerous day of the week when it comes to relapse-Sunday. The urges were extremely high. I think it has to do with the anxiety of facing a new week. I look forward to an excellent week ahead.