One week without PMO (7/90): feeling tired, i sleep too much and i've been with headaches for the last 2/3 days i don't know if it's the symptoms of pornaddiction withdrawl,hope it won't last that much anyway i made up my mind i'm going to continue till i get rid of it ! Good luck !
29/5400 For myself that got some respect & dignity,Gary wilson, family that never matched together but still caring for each other, my BFF who is still severly damaged from Morphia......... freinds suggested yesterday that i should CHILL & im DEBATING too much, i really took this advice into consideration, now im following a new rule IF U CAN"T FIGHT, RUN. NOTHIN COWARD HERE, IF U "VE FKN ILL MIND LIKE ME THAT NEVA GET TIRED, DON" T DEBATE A LOT, REALLY EXHAUSTING, IGNORE & DISTRACT *RUN* NEW RULE, FOR LIL MORE CONTROL somehow i still stood I swear i dunno how Every inch in my body really refuses to return back, my body really got sick of it Except my BRAIN. BUT I"LL WIN......
Today my family out I can stay in front of my lap I even went for shower "shower times r really challenging & stressing for me specially when touching it so i turned to cold one for 1st time & really works* Damn I controlled every thing... I can"t imagine man, previously i could fap 5 times in same situation I"m proud of myself & that feeling didn"t occur in last 7 yrs after graduation I"ll continue climbing, stay alert all time, not debating alot with neg thoughts I"ll SURVIVE....
I disagree. Getting angry at the addiction will help him succeed. Emotions are good and it wasn't directed at anybody. Just saying ...
Started Challenges Jan 25, 2019 Relapsed 13/231 Days Longest streaks 67 and 51 days Current Challenge 1/90 Day 72 weight training Day 2 No alcohol, caffeine or sugar - forgot to reset my counter yesterday so did it now - feeling stronger today, hope it lasts - worked through fighting and financial problems with the wife last night so feel good about that - onward and upward my brothers
Today, I got the biggest urges in my entire life for 10-15min non stop, and for the first time i won. Thx GOD. I was very close to fail but I did not. This M is like octopus, needs a lot of fighting and faith to be free from it. M is much much much harder than P. I won over P easily. I forgot P many months ago.
This is the point We as adults can forget P easily M to memories & fantasies r the problem Distract&ignore my freind No problem to run sometimes instead of fighting....
Yesterday something very much disturbing took place .(an incident) It put me down again at day 0.though it lasted only for an hour but I think I need to start my streak again( on at 0/90).I am defeated again Though now I know my enemy better and now it's my chance to win.
very good bro. if urges are hitting you hard, then take cold showers daily. cold showers are great to kill urges. also don´t put yourself in risky situations, you won this battle but that doesn´t mean you´ll win the next. try to not be home alone for too long, avoid risky or idle situations, that´s what the addiction wants, to trap you in a corner. don´t get fooled, stay busy, stay passionate with your life. you can do it bro, one day at a time. one day, just this day.