28/5400 Very long journey, u r lying to urself, im waiting ur breakpoint then i"ll revenge, i"ll show u the worst relapse u"ve ever seen "My mind says"... No problem let"s wait & see. "my reply in a very calm & steady way"......
Started Challenges Jan 25, 2019 Relapsed 13/230 Days Longest streaks 67 and 51 days Current Challenge 0/90 Day 72 weight training Day 2 No alcohol, caffeine or sugar - relapsed - had a verbal fight with the wife again last night and that is often a trigger - ugh
well, a passionate crush has not big harmful effects. however if you have a sex pulse towards her, which you obviously do, then i recommend you stay away from all contact with her. it´s a major trigger for pmo.
you´re debating too much bro. that depletes your energy. just ignore the pmo thoughts, in fact ignore all thoughts against your path in nofap. any doubts that you have ask here. motivate yourself daily and work on your passions daily. you´re doing great bro, keep it up.
14 hard day today, work stress but i´m hanging in. brothers, i´m 38 years old, addicted to pmo since 18. yesterday i realised that i spend more than half my life in pmo trance. shit, that´s a lot . although i only became a heavy addict in the last 5/6 years, truth is this shit has keeping me away from living in my full potencial since a young age. well, not anymore porn, fuck you. you stole enough of my life, time to put things straigh and live to the fullest. Onwards my friends
Day 6! I’ve had a couple of urges so far but I’ve been able to keep them at bay by thinking about why I started noFap. Hope that keeps working