51 days and chaired a meeting successfully. My anxiety has always been bad.Anytime I knew I would have to speak in a meeting I have always experienced sleepless nights and uncontrollable shaking. Today was different, i been sleeping well and the meeting looked like just any other thing.It works!
Well I was going to open the same post. I think PMO effects anxiety pretty much because I have been anxious person even in my super good days in my life. Now my life is so so not like before, but I do not have any anxieties NOFAP definitely cures this. P.s.: I realized that I wrote my life is so so even I am living through bad days haha thank you NOFAP