Hey Guys, here's a little updata from my 14 day without PMO challenge. I don't really have rules. They are voluntaryly. I know, that's not the best method, but I'm making something. My rules are not to Fap to porn videos or you know Instagram Porn or erotica films or series. If I want to watch porn, I can do it. I don't want it because a relapse is more probably, but I can do it. I'm honest, I watched porn pics, I watched something like erotica series, but I wasn't fapping to them. Until now, I followed the rules. I made 7 days without breaking my rules. It would be great for me, if you would give me some tips.
If you have to address them individually for whatever reason give up P first. Then M and finally O. Trying to give up M/O on it's own simply does not work.
This is like someone on a fast intentionally watching other people eat your favourite meal. Dude, wake up. If you're watching it purely for education then I could kind of see it but I'm pretty sure that's not the reason.
I think my brain wants me to watch porn, because I'm afraid of dating a person, that is interesting for me. I think, that's the main reason, why it's so hard for me, to finish watching porn. I'm on day 9 today . But my brain wants me to watch porn, when I've done the challenge. I think if I would date this person, it wouldn't be as hard to finish watching porn. If you have tips for me how to overcome the fear of dating her. I think that would be great for me. Thanks for your answers ! Good Luck on your NoFap trip !