Day 21 of 30 The day went smooth, still trying to figure out how to go out and stay gidi without any alcohol consumption. I'm going on a journey of general self improvement, I've figured that ive been a weak man, I need to take charge of my life and take all I want. Ive thought about M twice and I need to stop that. I didn't get enough sleep last night so that might be the cause. Still NO pmo, going strong and I'm so proud of myself, I'm a conqueror.
Day 5. I think the real growth comes when you feel tempted to relapse and you just keep going, doing whatever it takes not to pmo. The act of pressing through makes you stronger, increases your ability long term. It pulls you further away from the sex obsessed person you used to be.
Day 12. I think I've hit my flatline. I been feeling like crap for the past couple days. At least I'm not getting any urges to pmo. I guess withdrawal effects are inevitable whenever you overcome an addiction
Day 22 of 30 I legit had the urge to watch P, It's getting greater now, I thought by now it would be easier. So I'm reducing social media and increasing reading of books. Still going strong, NO pmo, I'm proud of myself, this is life or death and I choose life. I'm winning