Day 22. How much bad effect does wet dreams have on total benefits of Nofap?? Anyone?? Its my 2nd time in 3 weeks. Is it too bad because its 2nd time without me doing anything
Day 7 of 30 I’m a week in already, I’m so proud of myself. I had quite a lovely day, work was bleh, made up with my girl, sexual urges stayed minimal, now trying to fight the urge to objectify or defer to women I find attractive and to fight the need for instant gratification. Now I really know the importance of sleep. Still NO pmo, we are going strong.
I am in, day 3 done, day 4 today, I leave the 90th day challenge because I want to do this step by step. Good luck for all of you!
Day 0 - With PMO i feel i go to a place where i get this strange tunnel vision. When i cross a certain line, i just forget about my commitment to improve myself, quit pmo and quit this addiction. I can't see anything and the relapse becomes inevittable. This time i will try to never cross this line. Starting again.
Just finished a week. Very proud of that. I had been on a string of messing up on Friday and Saturday. Keep battling out there guys.
Day 13 To those of you who relapsed today, don't be discouraged. Remember that failures will be part of the journey. The key is to observe what happened, recognize your triggers, mindset, location, and so forth, and learn from it. I know this from those who are further along in their recovery, who have made it thirty days and far beyond. They can do it and so can we.
Day 8 of 30 Minimal urge, increased sense of self worth, still need to control my social media usage.
relapsed.... but good thing is that i only did m. i didn’t watch p. another good thing is that i feel myself determined and reignited....... also totally it amounts to 36 relapses in 14 days, after a 14 day hard mode streak