I am a PMO addict and trying to make long streaks. So far the longest I went was 39 days. Besides other numerous advantages I so badly want my skin to improve.After how many days would I be able to see the results on my facial skin after nofap?If anyone has reached this goal, it will help me to be motivated for longer streaks Thanks
My skin improved slightly, really slightly, in 160 days, more or less...But don't expect this unbelievable change...