Hey everybody, i am new here and i am willing to completely quit porn as well as doing a reboot of about 90 days i guess. I am 17 and i have been masturbating since i am 12 or 13, and i have always used porn. I have not been a huge consumer of porn, and yet i feel like it is ruining the development of my sex life. I especially began feeling this way when i started dating my first serious girlfriend and had my first erectile dysfunction with her. Eventhough it was not necessarily caused by porn, i thinks it plays a role in such problems. Hence my will to quit, and embrace a healthier way of life !
"Hence my will to quit, and embrace a healthier way of life." Good idea. No PMO will fix you right up. Make a list of Distracting Activities/Stud Options/Man Options (call it whatever you like); and apply 1 (or more) when you get tempted. Application = SUCCESS Ex: 1) Go Outside 2) Go to NoFap and make a post,"like", encourage, or give advice 3) Call, email or go visit a friend 4) Go to the store and buy yourself a treat (reward) 5) Buy yourself a small/big gift for your WEEKLY celebrations [gives your encouragement to keep going] 6) Listen and Dance to your Favorite songs 7) Go to the mall and talk with any woman you want 8) Go do your favorite Hobby 9) etc.