I am 19 years old, and I think its time to start my live I need any tips or plan to stick with to overcome addiction to porn I downloaded the starting guide, Should I start to read it all? how I can gain benefit from this website? Any help I would appreciate that
Hey, Read people opinions and success stories here. People share how they were able to stay strong, hope it will help you. Try to reach 90+ days without PMO, dont worry you will be fine, stay strong.
Hello and welcome. The way i would do it: 1) Celebrate your first day of being PMO. Step by step - live it. 2) Find interesting stories like from others with a similar story to yours. 3) Find things you like to do instead 4) Get good support and learn tools to overcome urges 5) start to enjoy that journey ;-)
Hi! I am new too and I want to accomplish the 90 days of NOFAP. Do you want to be my Partner so that we can motivate each other to keep going and do not relapse? I am 22 yo and I'm a male.
Why you disappointed ? I hope that we all do that and success Just Take a strong breath and write down your WHY "Why you want to stop" and let your WHY remind you every day why you start this jounary
Hi @ooo123 & @Snakeloa, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---