Day 18/30 I’ve been having a lot of urges recently, but it helps when I remind myself why I’m doing this.
Day 6/30 I had some slight urges last night. But I planned to spend my time on other things until I got tired and slept. Still going.
Congrats. You did very well. You made something great for yourself. The parts if your brain that understand you are doing right, are thankful too, and too your friends and familiy you will have a better influence. Good Job! Keep going, don’t give up.
Today in night I had a very erotic dream, and in my dream, i struggled not to do so, but I did, and I was sad that I gave in in my dream. And in the dream, I was punished for what I did, I was sentenced to death. And then when I should have died, I woke up, a very very shocking situation. I felt bad like there was no hope to me. But I try to keep on going.
Just because you are on day 1, please don’t give up. I now the situation you are in. Don’t think you can not achieve this goal. You are also a reason for my motivation. What did happen that you are back on day 1?
Found out, that chaser means, that your brain starts to change and starts to adapt the new situation without porn. Means that your brain shows progress and thats normal, when abstaining from porn.
I'm flattered that I've been your motivator in your rebooting process. Well just from this post, you just motivated me to end this vicious PMO cycle I've been dragged into in the last couple of days so thank you. No I'm definetly not giving up. The box can say I'm at Day 1 but now I have a different game plan in my mind. I've already adjusted my weaknesses and I'm ready to get back on track Underestimating the allure of porn has definetly been the reason why I couldn't stop relapsing in the span of this week. This would lead to rationalizing that porn is harmless and then BOOM back to square one. I should have taken this reboot process one day at a time. That is the right mindset here. Stress is another reason but I'm not too worried about that now You're doing a great job with your progress. Just remember never to underestimate and keep convincing yourself that PMO is never worth your time. Success is waiting for you on the other side
You didn't give in, your addictive part of your brain did. This is a sign that you're actually healing from this addiction. What happens in the dream stays in the dream; it's not real. Moving on from this incident is key here