See it positive, you avoided a relapse! With your action, where you closed it after a couple of seconds, this means you`re fighting against your urges. And its really hard (for me) when you`re looking at Dont be so hard on yourself. We all know how hard it is, and we`re there for help ^^
Day 2/90 of no PM Day 71 of no Alcohol and caffeine - just checking in to say all is well my end and hoping all is well in your challenge too
Day 48/90, This is the first time I've been living without PMO so long. Let me tell you, My steak definitely keep going and Trust me, your life will be changed. Don't watch stupid videos. Spending amount of time on building up friends, family, relationships, romantic interests, hobbies... I always stand by you when you're in trouble everyone. Standing up and never give up. We are the best, don't think in the past, keep moving in the future. Love y'all
Relapsed yesterday when alone at home. This lonliness kills my determination most of the times. Day 0.
Day 6/90 Today was better, having bouts of anxiety and frustration but getting better at coping with them Just have to let the feelings pass, I keep reminding myself that everything is temporary and is always moving/changing no matter what Tomorrow I will focus more on school work and cultivating patience and discipline for the things I want