Before I relapsed I was doing great, i was having wet dreams, rock hard morning wood, I was so happy, and than I traded that for temporary shameful pleasure? I traded my crown for shit, never again will I treat my body like that. Day 4 and never looking back!.
Keep going man, I know is how that feels lost a 95 day streak for what? Feel sick right now but I'll keep going
I’ve lost a 87 days streak and that was exactly how I felt. I feel you buddy! I’m currently on 8 days, aiming for a 365 days streak and hopefully FOREVER. You’ve said what’s exactly in my mind: “Never look back!!!” Let’s fight this one together!
In my case, when I relapse and binge, my symptoms go dormant for the most part.. Only the brainfog, derealization and fatigue get worse immediately. Relapsing is dangerous for your brain!
It is right now I just feel very tired and some anxicty. I been doing cold showers and mediation to limit the effects
I understand ocd can be tough, i have ocd as well and its a real handful, but i realize the thoughts it gives me are almost always false and i am overthinking it, so try not letting it get to you, deep down you know what you truly believe.