I am currently on day 10 and i feel terrible. My self confidence has completely gone and have little motivation. I also feel more depressed, lonely and anxious than ever before. Is this normal and if so how long does it usualy last?
First weeks, that is normal. I am in 13 days and yes I felt this but you can do this. Don't do masturbate.
Hmmmmm, whenever I felt like going back to my masturbation days I just relaxed and sit back and watch an old black and white movie or read a good audiobook on youtube. Now that I have cut down on my porn use in great percentage. I feel much better about myself and doing better. xD
I am on day 12. I felt same as you for 2/3 days around day 7 to 10. I assure you, IT DOES END, and after this sh*t days you start improving day after day. I was worried about the fact that I wasn't feeling as I should, so I decided to draw a graph and update it every day so that I could study the behavior of the superpowers. Now it's going up, up and up. Just keep yourself busy and focus on your passions and you'll make it brother.
See this as a trial. You can prove yourself and build your will power by overcoming the withdraw you are feeling. You will be rewarded for it eventually.
I feel the same way, things have been going from bad to worse (job, relationships) and confidence has never been worse. Having a really hard time going on. I hope we both find the strength to fight it.