43 days, almost halfway to the goal ive been trying to reach for the last few years. I think the perpetual flatline ive had will start to subside once i hit 90 and im staying strong
Today morning too i relapsed. I have observed that negativity in me is increasing rapidly. I dont know why its happening, i am working on it, Negative thoughts are needed to be decreased. After today morning relapse I picked myself up cleaned up my messy room. Went gym in the morning itself after relapse and did a 2km run and some abs. I will be working on myself actively once again. I will be back baby and thats for sure. Cheers guys.
good job bro. it´s good to have joy but don´t get overexcited, as it is a double edged sword. just take it day by day, with a very serious, careful aproach. keep focus, you can do it.
maybe you´re putting too much pressure on yourself. instead of forcing your way back to nofap, why don´t you allow yourself to take a break? clean your head. stop. go for a walk. now when you feel calm, ask yourself what do you want from your life? how much porn is destroying everything you love right now? is that you? is that who you wanna be? find your motivation. then start nofap. use a special boost - motivate yourself several times per day + don´t be alone on the first weeks. go bro!!! don´t do it for others, do it for yourself.
it will work bro. as long as you believe, as long as you work hard, as long as you don´t quit. it will work. be prepared to relapse but never to give up. go bro. you can do it.
Day 4/90 check in Am doing good, and thank God for the motivation and willpower to continue further towards 90 and beyond